Aspley Guise & Woburn Sands Golf Club established in 1914, is located between the two villages of Aspley Guise and Woburn Sands on the...

What is Milton Keynes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to...

Established in 1922, Woburn Sands Bowls Club moved, in April 2015, from the centre of Woburn Sands to new premises in Aspley Guise off...

Join Ailsa for restorative Mat Pilates classes at Frosts, Woburn Sands. If you're getting back to fitness, in post-natal recovery,...

Founded in 1871, we are the longest continuously running cricket club in Bedfordshire. Based on the outskirts of Milton Keynes, our home...

Programme Week 1 For the runs in Week 1, you will begin with a brisk 5-minute warm-up walk, then you will alternate 60 seconds of...

We are a family run gymnastics school who have developed a full gymnastics programme which allows each and every child the opportunity to...

NEW CLIENT OFFER: GET 25% OFF YOUR SECOND APPOINTMENT: QUOTE NEW25 At Jane Young Wellness we take an integrated approach to the way we...

Download NHS Couch to 5K The podcasts feature a narrator, Laura, who guides you through the session, explaining when you need to run and...

After six successful seasons we are continuing with 'Table Tennis for All' on Thursday mornings, for fun and exercise. Do come and join...

Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient...

Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit. NHS Couch to 5K will help you gradually...

Currently the Woburn Sands Sports Hall is open and accepting block bookings from groups for whole hall hire. At the moment, they are...

We have two hard courts that are both floodlit. We also have a fantastic clubhouse where our members can relax and enjoy a social coffee...

Aspley Guise Football Club (AGFC) is a community football club for boys and girls aged 6 and up in the village of Aspley Guise on the...

Kate Highstead graduated from the British College of Naturopathy and Osteopathy in 1991 and founded Woburn Sands Clinic in 2005. The...