Mind Body Spirit Wellbeing ShowSunday 28th January 11am-5pm Spiritual and self-help experts can help you create your ideal 2024. Admission £2.00 Held at the Milton...
NHS - Introduction to Pilates (workout 3)The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=x2Ya66eIlo0 If you’re looking...
Lucy Childerley ClinicAward Winning Female Focused Nutritionist & Hormone Specialist Want to rebalance your hormones, lose stubborn weight, feel re-energised &...
NHS - Introduction to Pilates (workout 2)The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=fGGC9WLsI3U If you’re looking...
NHS - Introduction to Pilates (workout 1)About this video Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of...
Beginner Mat PilatesJoin Ailsa for restorative Mat Pilates classes at Frosts, Woburn Sands. If you're getting back to fitness, in post-natal recovery,...
Jane Young Wellness - client offerNEW CLIENT OFFER: GET 25% OFF YOUR SECOND APPOINTMENT: QUOTE NEW25 At Jane Young Wellness we take an integrated approach to the way we...