Health & WellnessBeginner Mat PilatesJoin Ailsa for restorative Mat Pilates classes at Frosts, Woburn Sands. If you're getting back to fitness, in post-natal recovery,...
Health & WellnessJane Young Wellness - client offerNEW CLIENT OFFER: GET 25% OFF YOUR SECOND APPOINTMENT: QUOTE NEW25 At Jane Young Wellness we take an integrated approach to the way we...
Health & WellnessWhat is Wellness?Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient...
Health & WellnessWoburn Sands ClinicKate Highstead graduated from the British College of Naturopathy and Osteopathy in 1991 and founded Woburn Sands Clinic in 2005. The...