The weather can make exercise uncomfortable, so here are some tips for exercise in the summer months. Wear Appropriate Clothing This can...

Trail One – Ampthill and Mauldon Circular The first trail takes you through the gentle rolling landscape of the Bedfordshire Hills,...

If you are looking for things to do with the kids over the summer holidays, then Willen Lake has plenty of activities. Lots to do in and...

When Saturday mornings 9am. https://www.parkrun.org.uk/bedford/ The Course The course is 5000m (5k) long. This has been accurately...

Brand new line dancing class for beginners, in Woburn Sands. Starts Mon 10th June 6.15pm-7.00pm at the Summerlin Centre, Woburn Sands,...

Foot care in the comfort of your own home Simply Feet provides a mobile foot health service to residents in Woburn Sands, Milton Keynes...

Professional support offered in Woburn Sands, for anxiety, depression, stress, difficult relationships or any other condition that is...

Circular breathing is a powerful breathing technique which is extremely beneficial for the mind, body and soul. My name is Melanie...

This schedule is based around time rather than miles or kilometres. If you're new to running here is a training plan to get you...

Free taster event 29th June 9.30am-12.30pm Try our football training to music for FREE 9.30am - 10.30am 5-7 year olds 10.30am - 11.30am ...

Milton Keynes Dragon Boat Festival - in aid of brain tumour research Location - Willen Lake, Milton Keynes When - Saturday 6th July Back...

Hire our Facilities If you would like to hire our facilities, this is arranged through an external booking company. We offer a range of...

Crush Cheer Academy was established in 2022, located in Milton Keynes. Our objective is to offer a safe and fun environment for athletes...

CMK Squash CMK Squash at Shenley Leisure Centre, Milton Keynes, brings together a group of enthusiastic squash players to run leagues,...

Woburn & Wavendon Football Club (formerly Woburn Lions and Woburn Lionesses) was re-named in 2014. Founded in 1976, the Football Club is...

Gemstars social badminton is a friendly badminton club in Woburn Sands run by Micky. If you are interested in badminton and fancy playing...

by 1stStep Every Wednesday at 1.30pm at the Old Fire Station, Woburn Sands A weekly 45min class For people with health conditions...

For Beginners / Improvers If you don't like going out on dark evenings and are looking for a daytime class, this is for you. Classes now...

CMK Green Gym is an independent volunteer-led group. We undertake weekly practical conservation and gardening activities in Central...

Fun ways to exercise, from at home work outs for beginners to new challenges you could try through the month. 1. Discover a new route on...