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Beginner Mat Pilates

Join Ailsa for restorative Mat Pilates classes at Frosts, Woburn Sands.


If you're getting back to fitness, in post-natal recovery, recovering from injury, a senior wanting to maintain mobility or looking to strengthen your core and improve flexibility - then these classes are perfect for you. All ages and fitness levels are welcome.

Individual classes are £12, or 4 Week Bundle Session is £36 (£9 per class) As a new customer - come to your first class and if it’s not right for you, you will receive a full refund – so you have nothing to lose but come and have a go! There are limited spaces so early booking is advised. Time: 9:30 am & 10:45am

Dates: 23 May 2023, 30 May 2023, 6 June 2023, 13 June 2023, 20 June 2023, 27 June 2023, 4 July 2023, 11 July 2023, 18 July 2023, 25 July 2023, 5 September 2023, 12 September 2023, 19 September 2023, 26 September 2023, 3 October 2023, 10 October 2023, 17 October 2023, 24 October 2023, 31 October 2023, 7 November 2023, 14 November 2023, 21 November 2023 and 28 November 2023


https://gymcatch.com/app/provider/6164/events




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