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Breathwork Zen

Circular breathing is a powerful breathing technique which is extremely beneficial for the mind, body and soul.

My name is Melanie Bennett and I would like to introduce you to the world of Breathwork Zen, where healing begins with the breath. It releases traumas, reduces stress and anxiety to improving cognitive function and sleep quality. The evidence consistently highlights its positive impacts on mental and physical wellbeing.

At Breathwork Zen I use powerful breathing techniques such as Conscious Connected Breathwork, a gentle yet profound technique, which will enable you to feel an emotional and physical release of tension from your body.

I also offer Tibetan bowl massage, also known as sound therapy or if you prefer just to totally relax I offer my Holistic Zen Massage.

Join me at Breathwork Zen where each session is a step towards holistic healing and a deeper connection to your true self.

More Information available at:

07535 874 079


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