Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient...

Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit. NHS Couch to 5K will help you gradually...

Currently the Woburn Sands Sports Hall is open and accepting block bookings from groups for whole hall hire. At the moment, they are...

We have two hard courts that are both floodlit. We also have a fantastic clubhouse where our members can relax and enjoy a social coffee...

Aspley Guise Football Club (AGFC) is a community football club for boys and girls aged 6 and up in the village of Aspley Guise on the...

Kate Highstead graduated from the British College of Naturopathy and Osteopathy in 1991 and founded Woburn Sands Clinic in 2005. The...